Friday, November 18, 2011

Cucumber, Cheese & Sprout Sandwich

I'm trying to cut out any kind of white bread wherever I can, so I use a low GI, whole wheat, high fibre bread that I find really tasty. :)

Another way to incorporate sprouts into your meals is by adding them to sandwiches, like this one.

2 slices of health bread
butter (I don't like "dry" bread....I need me some butter!)
a few thick slices of cucumber
grated cheddar cheese
alfalfa sprouts
himalayan powdered salt to taste

Slap everything together for a yummy lunch.  Cucumbers are also very low in calories....only about 14 calories per 100g of cucumber, so there's no need to limit these in your diet.  :)

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