Showing posts with label sauces. Show all posts
Showing posts with label sauces. Show all posts

Friday, March 16, 2012

Tangy Red Savoury Sauce

This sauce is SO good I can almost eat it all on it's own - it's very tangy and rich in flavour and it's the best accompaniment (at least according to ME) to what we here in South Africa call "pap", which is traditionally eaten as a side dish at a bbq.  It's sort of a porridge made from maize meal and there are a variety of tomato & onion-y sauces usually eaten with this "pap" and it's called "pap en sous" (porridge & sauce) - but this red sauce is WAY better than those tomato-y based sauces. :)

When we're not having a bbq with people over, I serve this sauce with cous cous - I think it's a little healthier than the refined maize meal.

This recipe makes a large amount of sauce, but it freezes really well in a sealed tub - when you need some all you have to do is dish out how much you need and heat it up in the microwave.

250 g butter
1 tsp mustard powder
30 ml worcestershire sauce
125 ml sugar
125 ml vinegar
250 ml tomato sauce (what some of you call ketchup I think)
1 medium onion, finely chopped
1 finely chopped green pepper (what some of you call bell peppers I think)

Dump everything in a pot, heat and stir until the butter is melted (if you're using frozen butter) and all ingredients are mixed together, then cook on medium to high heat for about 10 minutes.  No need to boil it at any stage.


Monday, October 17, 2011

Turmeric Yoghurt Salad Dressing

This is my favourite salad dressing!  Well, it's the only one I use, I don't like buying store bought ones anymore, I'd much rather make my own healthier ones from scratch.  I make a jar-full each time and it does keep for a while in the fridge (well, it's never lasted more than maybe 2 weeks max with me, I think...I use it a lot, so can't vouch that it keeps any longer than that).  :)

1 1/2 cup plain greek yoghurt
3/4 cup olive oil
3 tsp turmeric powder
1 tsp cayenne powder

Add yoghurt and oil, then spices in a glass jar.  Mix very well until completely combined.  Close jar and store in fridge.  You may have to just mix it a little before each use, since the oil tends to separate.

It makes a delicious creamy bright yellow dressing.  These spices also have a lot of health benefits, I'll post something about spices some time soon.  :)